Things to Read & Listen to

Podcasts

Maintenance Phase

Dietitians Unplugged

Books

Digestive Health: Regular & Bloated Belly Whisperer by Tamara Duker Freuman

Weight Stigma & Related: Shrill by Lindy West, You Just Need To Lose Weight and 19 Other Myths About Fat People by Aubrey Gordon

Articles

Everything You Know About Obesity is Wrong by Michael Hobbes

Body Acceptance Begins with Grieving the Thin Ideal by Meredith Noble